Tag: Workouts
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Frighteningly Good Halloween Workout Playlist
Around this time last year, I was training for my first marathon race and looking for a playlist that matched the season. We were living in Colorado and lucky to have the changing seasons, with crisper air and leafs transitioning to their fiery shades of red and orange. My outdoor runs were gorgeous, especially in…
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A Very Supernatural Workout + Binge Worthy Watch
Supernatural aired its pilot episode in September 2005, making it one of the longest-running television shows in history. The show has quickly cultivated a large following with the leading roles of brother monster-hunters Sam and Dean Winchester, played by heart-throbs Jared Padalecki and Jensen Ackles. Binge Worthy Watch At first glance, Supernatural may seem like your basic thrilling…
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Fly Well, Be Well | Mini Airport Yoga Session
It’s no secret that traveling drains you. Especially when you are going long distances. Why the Lag? According to the MayoClinic “jet lag” is caused by numerous factors including: Cabin atmosphere Dehydration Sunlight or lack thereof Circadian Rhythm Staying Ahead of the Game When you make a purchase using the retail links provided on my…
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The Anywhere Workout
I am so stoked to be bringing a double first – first YouTube video of Chickpeameatball & the first official workout video of my life! I think I’m probably my own worst critic. So, editing took more time than was probably necessary. The process has given me a newfound appreciation for YouTubers. It should be…